The French Paradox How rich food and wine could help you stay healthy

How's this for a diet fat Okay Red meat not a problem Cheese and cakes you can eat them to your heart's content And it gets even better Fancy a glass or two of wine to wash it down Go ahead it's good for you It's fun and it works - in fact it's why French women don't get fat Of course this dream diet has been around for centuries It's known as the French Paradox and it defies all logic How come they thrive on all that rich food and wine AND have lower rates of obesity and heart disease than we do Well being French you can bet style has something to do with it

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